Healthier Diet = Healthier You
United Way Area Agency on Aging’s Senior Nutrition Program now offers FREE nutrition counseling with a registered dietitian nutritionist. The program aims to help seniors set and achieve personal health and nutrition goals. One-on-one sessions are available in person or by phone or video. If you are age 60+ and a resident of Jefferson County, all we need is your doctor’s approval!
Topics for discussion may include:
- Nutritious Foods
- Weight Loss & Weight Gain
- Heart Health
- Blood Pressure
- Diabetes Management
- Food Budgeting
- Fitness Goals
Meet our Registered Dietitian
Robbie Lewis has served as the registered dietitian for Jefferson County’s United Way Area Agency on Aging since 2019. Robbie has degrees in psychology and nutrition from the University of Montevallo. As a former nutrition consultant for St. Vincent’s Wellness Services, she gained extensive experience providing wellness education and health coaching to individuals throughout the Birmingham area. She specializes in diabetes management, weight loss and promoting an overall healthy eating lifestyle. Robbie is committed to spreading the love of eating healthy and living a longer life.
If you currently attend a senior center, talk to your senior center manager to get the process started OR…
Call 1-800-AGE-LINE and ask for Nutrition Counseling.
It’s never too late to make your diet great!